Lemon Chicken Breasts
Lemon chicken breasts are a simple and flavorful main course made with chicken breasts that are coated in a mixture of lemon juice, olive oil, and herbs, and then baked until they are cooked through. The chicken is often served with a side of roasted vegetables or a salad, and it is a perfect choice for a light and refreshing meal. Lemon chicken breasts are a versatile dish that can be enjoyed on their own or used as a topping for salads or sandwiches.
Approx times: Prep: 15 min - Marinating: 30 min - Cook: 25-30 min
Approx times: Prep: 15 min - Marinating: 30 min - Cook: 25-30 min
Ingredients
Serves 4
- 4 chicken breasts
- 2 lemons, juiced
- 2 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 2 cloves garlic, minced
- Salt and pepper, to taste
- Chopped parsley, for garnish (optional)
Directions
- In a bowl, whisk together lemon juice, olive oil, mustard, honey, garlic, salt, and pepper.
- Place the chicken breasts in a shallow dish or a resealable plastic bag. Pour the marinade over the chicken, ensuring it's well-coated. Marinate in the refrigerator for at least 30 minutes, allowing the flavors to infuse.
- Preheat your oven to 375°F (190°C).
- Remove the chicken from the marinade, letting any excess drip off. Place in a baking dish.
- Bake in the oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- During baking, spoon some of the reserved marinade over the chicken breasts occasionally to enhance flavor and moisture.
- Once baked, let the chicken rest for a few minutes before serving. Optionally, garnish with chopped parsley for freshness.